An Ordinary Mum Menopause Strength
Address: 92 Bradshaw Meadows, Bolton, BL2 4NB
Tel: 0788757551
Email: lisa7.harrop@hotmail.co.uk
Website:
Who the organisation is for: Only Women
Where the organisation operates: Turton
The organisation’s themes: Ageing Well, Health, Physical Activity
Organisation Description: To provide strength training to women experiencing menopause - including those in midlife, and those who experience early or surgical menopause due to medical treatment or other causes by delivering specialised strength training sessions and educational support for
Our aim is to provide programmes that combine evidence-based resistance training, community connection, and accessible health education to help women manage hormonal changes, build strength and confidence, and improve long-term health outcomes such as bone density, metabolic health, and emotional wellbeing.
Our aim is to provide programmes that combine evidence-based resistance training, community connection, and accessible health education to help women manage hormonal changes, build strength and confidence, and improve long-term health outcomes such as bone density, metabolic health, and emotional wellbeing.
